Eating disorders are psychological disorders involving abnormal or unusual eating habits, such as bulimia nervosa, which involves binge-eating and self-inducing vomit to cope with the guilt. With the rise in the popularity of social media, there has been a rise in disordered eating among young adults, resulting in a bad body image. We live in a time where Instagram likes and comments matter more than an actual person. We always talk about how technology is life-saving. Still, it’s the need of the hour to also look into the other side of Instagram- so, let’s start by learning the relationship between an individual’s self-esteem and Instagram likes. Also, via this article one can download through the recommended Instagram downloader and can easily download Instagram stories. Getting this insta video downloader app, one can easily download reels and other videos posted on the side, sharing them on other social media platforms with high-quality resolution.
Why should we educate ourselves?
We need to inform ourselves of the ongoing developments and their effects on people around us, for we could be that people one day. Suffering while talking about it to a loved one is better than suffering alone. Eating disorders affect at least 9% of the population worldwide and are one of the deadliest mental illnesses, second only to opioid overdose.
Posting pictures on social media has been linked to having an unhealthy relationship with one’s body. It results in comparison to models and influencers with airbrushed photos fitting the idea of a perfect body. A person is most likely to develop an eating disorder if they spend a lot of time online, and people with a bad body image are likely to develop an eating disorder. (WebMD, 2018). As Instagram doesn’t provide any downloading facility for its stories and videos. It becomes important to know that online presence is not necessary for contents when you have ulterior downloading.
How to educate yourself?
If you’re a parent, keep an eye on your teenager and have open discussions about what being beautiful means to them. Talking is the solution to almost every problem, but don’t forget to be kind and compassionate while hearing them. If you see a friend of yours struggling with disordered eating, sit down and talk with them about seeking help from a school counsellor or any adult they trust. Getting help is not shameful at all. Teenagers already have a hard time transitioning through puberty and are more likely to get influenced by toxic trends online; for example, having a thigh gap and an hourglass figure is glorified to such an extent that normal bodies are ignored. Someone needs to tell young people that it’s okay to have stretch marks or a little tummy. We need to normalize normal bodies.
Conclusion
With this, we can conclude that it’s okay not to fit inside the box sealed by societal expectations and weighed down by the crushing load of getting thinner and having more followers and Instagram likes. This context was written for an utterly informational purpose.
