Home » The Easy GL Diet Handbook: Lose Weight with the Revolutionary Glycemic Load Program by Fedon Alexander Lindberg
The Easy GL Diet Handbook: Lose Weight with the Revolutionary Glycemic Load Program Fedon Alexander Lindberg

The Easy GL Diet Handbook: Lose Weight with the Revolutionary Glycemic Load Program

Fedon Alexander Lindberg

Published November 14th 2006
ISBN : 9781569755747
Paperback
128 pages
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 About the Book 

LOSE WEIGHT WITH THE BEST GLYCEMIC CONTROL DIETThe Glycemic Index (GI) has revolutionized weight loss. Now, GL takes GI dieting to a new level of simplicity and accuracy. The Easy GL Diet Handbook explains how GL works- why GL’s adjustment forMoreLOSE WEIGHT WITH THE BEST GLYCEMIC CONTROL DIETThe Glycemic Index (GI) has revolutionized weight loss. Now, GL takes GI dieting to a new level of simplicity and accuracy.The Easy GL Diet Handbookexplains how GL works- why GL’s adjustment for real-world portion size makes it better than GI- and, most importantly, how you can use it to lose weight.Complete list of GL scoresEasy to learnHealthy and safeNo more off-limit carbsLose weight permanently