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Superfoods For Dummies®, Mini Edition Shereen Jegtvig

Superfoods For Dummies®, Mini Edition

Shereen Jegtvig

Published
ISBN :
Kindle Edition
45 pages
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 About the Book 

Improve your health with superfoods!This handy guide contains the secrets of the amazing power of superfoods. It shows you how 10 common and tasty foods can help you lose weight, fight off disease, and add more spring to your step. These superfoodsMoreImprove your health with superfoods!This handy guide contains the secrets of the amazing power of superfoods. It shows you how 10 common and tasty foods can help you lose weight, fight off disease, and add more spring to your step. These superfoods will give you more bang for your nutritional buck.Open the book and find:The anti-aging benefits of superfoodsEasy ways to add superfoods to your dietTips on choosing healthy meals when eating outPreparation and storage tips for superfoods